My children love cooking with me, and I am always looking for new ideas to keep them entertained. We have a few regular fun kitchen activities, but making dinosaur and flower vetkoek, is one of our...
Dinosaur and flower vetkoek
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Parenting in a Pandemic: Having grace for yourself is key!
Thoughts of 2020 and 2021 may be associated with anxiety, turbulence, and being thrown in the deep end without knowing how to swim. All the more so if you find yourself navigating how to parent...
Making your own obstacle course at home
Helping children stay physically active is essential to promoting healthy habits that last a lifetime. The aim is to keep the activities fun so young children can figure it out on their own. Outdoor...
Why Play?
Young children can develop many skills through the power of play. They may develop their language skills, emotions, creativity and social skills. Play helps to nurture imagination and give a child a...
Learning Series – Can you pretend you’re an ANIMAL?
Did you now that pretending to be different animals and moving like animals helps to develop imagination, visualisation, creativity and … body awareness! Why not play these simple games with your...
Finding Your Balance
Balance is the foundation of gross motor and sporting skills. Definition of balance: An even distribution of weight enabling someone or something to remain upright and steady. Today we are so busy...
Best shoes for Babies and Toddlers
We South Africans have always been told how our grandparents walked to school barefoot until they reached high school age, and then only then could their hardworking parents eventually afford to buy...
How to keep your child’s brain nourished during exams
Exam season can be very demanding on young minds. With technology always changing, today's children are relying on their ability to focus more than any other generation before them. One way of...
Learning Series – Eye Hand Coordination – Fun with Scarves
We all have a scarf or two in our wardrobe, and if not, we certainly have a dishcloth. It’s amazing how much one can do with a piece of cloth! From throwing and catching to playing peek a boo,...
GRAVITY – A missing link in child development
Ground-breaking book: The influence of gravity on your child’s development Gravity, a missing link in child development by Dr Melodie de Jager, Dr Oleg Efimov and Victoria Efimova (Mind...
Learning Series – Body Art
There are so many fun ways to teach body awareness. Children learn about their bodies through movement, touch and the visual and auditory senses. This game is all about naming body parts and getting...
Heart Shaped Biscuits
Today I decided to get my daughter involved in a heart shape baking activity. My daughter absolutely loves baking and she is a real girl and loves girlie things so pink hearts are just up her alley...
Routines: Why They Matter
A routine is the game plan that gets your child up in the morning and tucked into bed at night. If things feel a bit chaotic, your child is irritable, and outbursts are a frequent occurrence, then...
6 Immunity boosters for the whole family – products and lifestyle tips
IMPORTANT: It's imperative to understand that no supplement, diet, or other lifestyle modification other than washing hands, wearing a mask and social distancing can protect you from COVID-19. Learn...
3 Ways to help your child cope with back-to-school jitters
The uncertainties around children going back to school have parents facing unfamiliar challenges. Fear and anxiety levels are bound to rise as children are, firstly, leaving their place of shelter...
Spray painting fun!
Let’s get creative! Not only is this activity wonderful for explorative creative play, it also strengthens little fingers for fine motor development.
Busting Sleep Myths
Sleep: fundamentally important for the physical and emotional well-being of both children and adults and the one thing our brains can physically not function without. Ask any parent and they will...
Separation anxiety: How can I help my baby?
At some point during your baby’s development he will experience separation anxiety. This is completely normal, and the good news is that for most babies, separation anxiety happens in phases and...