This is a fantastic, stimulating, fun and educational activity that you can do this holiday with your children. To download the movement dice click on this link to our google drive account -...
Getting active with movement dice
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Rainy Day Activities for All Ages
Beat the boredom with our list of rainy day activities that cater to kids of all ages. Keeping small kids entertained when it’s raining outside is no small feat. When you have kids of varying ages,...
3 Ways to Encourage Imagination at All Stages
Activities that encourage imagination play a vital role in childhood development at all stages. From birth, children are constantly learning about the world. While senses such as touch, smell,...
Gross motor play during the Covid-19 pandemic
“From early on, movement is associated with better cognitive outcome, and gross motor activity has an impact on learning as well as fine motor function,” says Nicole Hilburn, Peadiatric...
Messy play – Wibble wobble
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Sometimes we try too hard to keep our kids busy, with arranged play dates, visits to the zoo and the restaurant with the play area and jungle gym. However, sometimes all they need is quality time...
10 Fun bean bag activities
Bean Bags are a FUN and inexpensive prop that can be used for many different activities to develop gross motor skills, body awareness and sensory play. Sew about 10 bean bags together in different...
Baby and me home work out
After having a baby, you realize that there is not much time for yourself let alone time to get to the gym to try get and get your the pre-baby body back or to just get some good endorphins flowing....
How to improve your child’s core strength
“Core strength” has been a buzz word in the health industry the last few years, but its importance cannot be undermined especially in children. The core muscles consist of the abdominal, hip and...
Colourful Fun with Sensory Rice
We all love buying and receiving new toys for our babies. But have your ever noticed how the wrapping paper, box or plastic is usually far more entertaining than the contents themselves? I’m not...
20 Things to do before you’re 10!
Creating bucket lists should not be just for adults. Children love doing activities and working through lists so combined combine these and make a bucket list. This will give your child a sense of...
DIY heavy ball and a light balls
Playing with different weight and textured balls is a fun way to teach the mathematical concept of heavy and light and to stimulate the sense of touch. Why not make your own! What you will need: 2...
Obstacle course adventures
Obstacle courses are great fun for kids and can keep them occupied for hours, especially if you make them part of the planning and preparations. They absolutely love being involved in this...
Making memories with your children
You don't need an extravagant vacation to make a lifetime of memories with your children. When my son was two years old we went on a family holiday to Portugal, he was very excited about going on a...
Baby exercises for happy healthy babies!
Movement and play experiences with your baby can provide the foundation for the development of motor, sensory, perceptual, intellectual, language and social skills. At birth, your baby moves...
Bubble wrap sensory play
I recently found a cool activity on Pinterest that involves bubble wrap. Don’t be fooled by how perfect everything looks on Pinterest – but this really was a great activity that my baby and I...
OT is equal to overnight trekking
We are very fortunate to be involved in the running of a family run lodge in Lesotho. We are able to spend school holidays there, where our children can be one with nature. During the holidays, we...
Why massage your baby?
Baby massage can be described as loving, nurturing touch - a warm and gentle interaction between parent and baby, and a way of expressing love. Massage is relaxing and enjoyable for both, it...